Develop your body quickly
with the MFX Trainer method
Customized training and nutrition plans with MFX formulas ensure you achieve peak physical performance in the shortest possible time. Don't waste time experimenting; start your journey today with the experts, and let the amazing results speak for themselves—a testament to your commitment and our success.
*Grit *Drive *Fuel *Power *Focus *Discipline *Growth *Vitality *Balance *Action *Grit *Drive *Fuel *Power *Focus *Discipline *Growth *Vitality *Balance *Action *Grit *Drive *Fuel *Power *Focus *Discipline *Growth *Vitality *Balance *Action *Grit *Drive *Fuel *Power *Focus *Discipline *Growth *Vitality *Balance *Action *Grit *Drive *Fuel *Power *Focus *Discipline *Growth *Vitality *Balance *Action
Your life doesn't improve by chance, it improves by change.
Transformations
Explore our
Services
Nutrition program
A comprehensive nutrition plan tailored to your goals and lifestyle, based on scientific principles and adapted to your dietary preferences and body condition, to help you achieve the best results in the shortest time and in a healthy and sustainable way.
Follow-up
During your subscription with MFX-Trainer, you'll have access to a dedicated support team of trainers and nutritionists to answer all your questions. Our team also provides direct customer service via WhatsApp to resolve any issues.
Exercise program
Professional training programs that you can perform anywhere using simple equipment or body weight, including resistance training, cardio, warm-ups, stretching, and yoga, all designed according to the latest scientific methods to suit your body's needs.
Health training
The MFX-Trainer Health Training Program helps you build healthy habits through balanced nutrition, good sleep, and improved energy levels. The program guides you to understand your body's needs and achieve mind-body balance for long-term, sustainable performance.
Choose the package
that best suits you
Economic
package
Follow-up with the MFX - Trainer team
£ 1000
Package features
- A customized exercise program based on goals and abilities
- Calorie and macro nutrition plan
- Update the plan every 3 weeks
- Follow-up every 10 days (weight - photos - notes)
- Correct performance video library
- Chat support – respond within 48 hours
Suitable for
- For beginners
- self-committed
- Anyone who wants a decent plan at a reasonable price
Pro
package
Follow-up with the MFX - Trainer team
£ 1500
Package features
- Advanced and performance-based training program
- Dynamic nutrition system + supplements
- Weekly updates
- Regular weekly follow-up
- One Technique video review per week
- Instant adjustment when weight plateaus or slows down
- Chat support – respond within 24 hours
Suitable for
- For most people
- Fat loss / Muscle building
- Best choice for most customers
Premium
package
Follow-up with the MFX - Trainer team
£ 2500
Package features
- Ongoing updates on exercise and nutrition
- Follow up twice weekly
- Review 2 Technique videos weekly
- Sleep regulation + supplements
- Motivational psychological follow-up
- Chat support – reply within 12 hours
- Option to prepare for tournaments (optional) 🏆
- Converting the font to a preparatory system
- Diet stages (Cut – Peak)
- Follow body shape
- Weekly Posing Review
Suitable for
- Who wants a faster result
- People who have tried it before
- Ordinary people or an amateur player aiming for a championship
Diamond
package
Follow-up with the MFX - Trainer team
£ 4000
Package features
- Almost daily follow-up
- Unlimited video review
- Two calls per month (15–30 minutes)
- A complete life plan (eating - sleeping - stress)
- Priority response within 3–6 hours
- Preparing for the Ras tournaments 🏆
- A complete step-by-step preparation plan
- A complete step-by-step preparation plan
- Peak Week (Water - Sodium)
- Professional Posing (twice a week)
- Preparing for tournament day
Suitable for
- People with very little time
- Strong objectives (Transformation – Photography – Stage)
- Professional players or official tournaments
Economic
package
Follow-up with the MFX - Trainer team
£ 700
Package features
- A customized exercise program based on goals and abilities
- Calorie and macro nutrition plan
- Update the plan every 3 weeks
- Follow-up every 10 days (weight - photos - notes)
- Correct performance video library
- Chat support – respond within 48 hours
Suitable for
- For beginners
- self-committed
- Anyone who wants a decent plan at a reasonable price
Pro
package
Follow-up with the MFX - Trainer team
£ 1000
Package features
- Advanced and performance-based training program
- Dynamic nutrition system + supplements
- Weekly updates
- Regular weekly follow-up
- One Technique video review per week
- Instant adjustment when weight plateaus or slows down
- Chat support – respond within 24 hours
Suitable for
- For most people
- Fat loss / Muscle building
- Best choice for most customers
Premium
package
Follow-up with the MFX - Trainer team
£ 1500
Package features
- Ongoing updates on exercise and nutrition
- Follow up twice weekly
- Review 2 Technique videos weekly
- Sleep regulation + supplements
- Motivational psychological follow-up
- Chat support – reply within 12 hours
- Option to prepare for tournaments (optional) 🏆
- Converting the font to a preparatory system
- Diet stages (Cut – Peak)
- Follow body shape
- Weekly Posing Review
Suitable for
- Who wants a faster result
- People who have tried it before
- Ordinary people or an amateur player aiming for a championship
Diamond
package
Follow-up with the MFX - Trainer team
£ 2500
Package features
- Almost daily follow-up
- Unlimited video review
- Two calls per month (15–30 minutes)
- A complete life plan (eating - sleeping - stress)
- Priority response within 3–6 hours
- Preparing for the Ras tournaments 🏆
- A complete step-by-step preparation plan
- A complete step-by-step preparation plan
- Peak Week (Water - Sodium)
- Professional Posing (twice a week)
- Preparing for tournament day
Suitable for
- People with very little time
- Strong objectives (Transformation – Photography – Stage)
- Professional players or official tournaments
Economic
package
Follow-up with the MFX - Trainer team
£2,000 + 2 months free
Package features
- A customized exercise program based on goals and abilities
- Calorie and macro nutrition plan
- Update the plan every 3 weeks
- Follow-up every 10 days (weight - photos - notes)
- Correct performance video library
- Chat support – respond within 48 hours
Suitable for
- For beginners
- self-committed
- Anyone who wants a decent plan at a reasonable price
Pro
package
Follow-up with the MFX - Trainer team
£3,000 + 2 months free
Package features
- Advanced and performance-based training program
- Dynamic nutrition system + supplements
- Weekly updates
- Regular weekly follow-up
- One Technique video review per week
- Instant adjustment when weight plateaus or slows down
- Chat support – respond within 24 hours
Suitable for
- For most people
- Fat loss / Muscle building
- Best choice for most customers
Premium
package
Follow-up with the MFX - Trainer team
£5,000 + 2 months free
Package features
- Ongoing updates on exercise and nutrition
- Follow up twice weekly
- Review 2 Technique videos weekly
- Sleep regulation + supplements
- Motivational psychological follow-up
- Chat support – reply within 12 hours
- Option to prepare for tournaments (optional) 🏆
- Converting the font to a preparatory system
- Diet stages (Cut – Peak)
- Follow body shape
- Weekly Posing Review
Suitable for
- Who wants a faster result
- People who have tried it before
- Ordinary people or an amateur player aiming for a championship
Diamond
package
Follow-up with the MFX - Trainer team
£8,000 + 2 months free
Package features
- Almost daily follow-up
- Unlimited video review
- Two calls per month (15–30 minutes)
- A complete life plan (eating - sleeping - stress)
- Priority response within 3–6 hours
- Preparing for the Ras tournaments 🏆
- A complete step-by-step preparation plan
- A complete step-by-step preparation plan
- Peak Week (Water - Sodium)
- Professional Posing (twice a week)
- Preparing for tournament day
Suitable for
- People with very little time
- Strong objectives (Transformation – Photography – Stage)
- Professional players or official tournaments
Economic
package
Follow-up with the MFX - Trainer team
£4,000 + 3 months free
Package features
- A customized exercise program based on goals and abilities
- Calorie and macro nutrition plan
- Update the plan every 3 weeks
- Follow-up every 10 days (weight - photos - notes)
- Correct performance video library
- Chat support – respond within 48 hours
Suitable for
- For beginners
- self-committed
- Anyone who wants a decent plan at a reasonable price
Pro
package
Follow-up with the MFX - Trainer team
£6,000 + 3 months free
Package features
- Advanced and performance-based training program
- Dynamic nutrition system + supplements
- Weekly updates
- Regular weekly follow-up
- One Technique video review per week
- Instant adjustment when weight plateaus or slows down
- Chat support – respond within 24 hours
Suitable for
- For most people
- Fat loss / Muscle building
- Best choice for most customers
Premium
package
Follow-up with the MFX - Trainer team
£10,000 + 3 months free
Package features
- Ongoing updates on exercise and nutrition
- Follow up twice weekly
- Review 2 Technique videos weekly
- Sleep regulation + supplements
- Motivational psychological follow-up
- Chat support – reply within 12 hours
- Option to prepare for tournaments (optional) 🏆
- Converting the font to a preparatory system
- Diet stages (Cut – Peak)
- Follow body shape
- Weekly Posing Review
Suitable for
- Who wants a faster result
- People who have tried it before
- Ordinary people or an amateur player aiming for a championship
Diamond
package
Follow-up with the MFX - Trainer team
£16,000 + 3 months free
Package features
- Almost daily follow-up
- Unlimited video review
- Two calls per month (15–30 minutes)
- A complete life plan (eating - sleeping - stress)
- Priority response within 3–6 hours
- Preparing for the Ras tournaments 🏆
- A complete step-by-step preparation plan
- A complete step-by-step preparation plan
- Peak Week (Water - Sodium)
- Professional Posing (twice a week)
- Preparing for tournament day
Suitable for
- People with very little time
- Strong objectives (Transformation – Photography – Stage)
- Professional players or official tournaments
Video consultation
With Captain Mohamed Ahmed
£ 300
(One session - not deductible from any subsequent package)
💬 What is a consultation?
A live video consultation session with
Captain Mohamed Ahmed – Founder of MFX, Dedicated to people who need professional guidance before subscribing or to solve a specific problem.
Consultation conditions
- Payment in advance
- Non-refundable after the session has been completed
- Questions and analyses (if any) are sent 24 hours before the session.
- The session is for one case only.
A live video consultation with Captain Mohamed Ahmed to clarify your training or hormonal problems and understand your analyses correctly before making any decision.
Session duration ⏱
15–20 minutes via: Zoom or WhatsApp Video (depending on the pre-arranged format)
Consultation included
Hormones and tests
- Testosterone
- Cortisol
- Thyroid hormones
- Chronic fatigue
- Reading and analyzing hormone delivery tests
- Clarifying the numbers
- Clarifying proportions
- Clarification: Is the situation normal or does it require follow-up?
Training and nutrition
- Evaluate your current condition
- Appropriate guidance for your goal (cutting - bulking - rebuilding)
- Correcting common mistakes in exercise and diet
- Lifestyle and commitment tips
Treatments (educational only): General guidance regarding:
- Hormonal treatments
- Supplements
- Hormone-supporting lifestyle
- Explanation of risks and the difference between available options
Consultation is not included
- Training programs
- Nutrition programs
- Continuous follow-up
- Preparing tournaments
Any request outside of that requires subscribing to one of the packages.
15–20 minutes via: Zoom or WhatsApp Video (depending on the pre-arranged format)
Look at Our
customers' opinions
